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Meditation retreat for beginners
Two days of sustained practice with a visiting teacher, structured for people who have never sat a retreat before. Places are limited.
A short residential retreat designed specifically for people who have not done one before. The schedule is gentler than a traditional retreat, with shorter sittings and time set aside for questions.
What to expect
- Alternating sitting and walking practice through the day.
- Instruction each morning, with a question period each evening.
- Periods of silence, explained in advance so nothing is a surprise.
- Vegetarian meals provided.
Places are limited by the size of the hall. Message us to put your name down.