Metta Lodge Johor Bahru
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Meditation retreat for beginners

Two days of sustained practice with a visiting teacher, structured for people who have never sat a retreat before. Places are limited.

A short residential retreat designed specifically for people who have not done one before. The schedule is gentler than a traditional retreat, with shorter sittings and time set aside for questions.

What to expect

  • Alternating sitting and walking practice through the day.
  • Instruction each morning, with a question period each evening.
  • Periods of silence, explained in advance so nothing is a surprise.
  • Vegetarian meals provided.

Places are limited by the size of the hall. Message us to put your name down.